Resources
Stories, wisdom, and whispers for the tender path of motherhood
Ayurvedic Recipes for the First 42 Days of Postpartum
From spiced porridges to slow-cooked stews, find some of my favourite postpartum recipes, steeped in the wisdom of Ayurveda.
If I had a friend about to have a baby... This is what I would give her.
The Holding is a $199 gift voucher for a deeply nourishing 2-hour in-home postpartum visit —
including healing bodywork, food, ritual, and emotional care.
She doesn’t need more things.
She needs this.
Every mother is initiated by Motherhood.
Every mother is initiated.
None of us walk through untouched.
The entry points differ… but initiation finds us all.
This piece is an invitation to release comparison, soften judgment, and remember our shared thread and unity.
Tired but Wired: How to Navigate Postpartum Exhaustion Without Overwhelm
Postpartum exhaustion can leave you feeling “tired but wired,” struggling to rest despite your body’s needs.
Learn strategies to manage this overwhelming fatigue and create a recovery plan with a postpartum doula's support.
Supporting Mums Beyond the Fourth Trimester: Nurturing Long-Term Postpartum Health
After the fourth trimester, many mums still need extra support. Discover how a postpartum doula can provide personalised, in-home care to nurture you and your family through this transformative period.
Holding Tighter
A friend of mine recently asked me how we best hold onto our children?
How do we make our kids want to stay close and connected to the family unit, instead of the luring excitement of the outside world.
And I said, we’ve got to make home life/family the better option.
If we don’t want to loose our children to friends and sleep overs and iPads and video games and TikTok we need to provide a better alternative.